21 Tue

  • Monday

    6:00am
    rpm/Spinning - Paula
    7:00am
    Bodypump - Kelly/Debbie
    8:15am
    Body Step - Rose Ann
    9:30am
    B3 - Darcie
    10:45am
    Yoga - Virginia
    12:30pm
    Silver Sneakers - Marianne
    1:30pm
    Silver Sneakers - Marianne
    5:00pm
    30 Minute Abs - Anissa
    5:30pm
    Body Pump - Anissa
    6:30pm
    rpm/Spinning - Anissa
    6:30pm
    Zumba - Krysten

  • Tuesday

    8:15am
    Bodypump - Joyce
    9:30am
    Body Combat - Joyce
    9:30am
    rpm/Spinning - Bill
    10:45am
    Pilates - Marianne
    5:30pm
    Body Combat - Erica

  • Wednesday

    6:00am
    rpm/Spinning - Paula
    7:00am
    Bodypump - Kelly/Debbie
    8:15am
    Body Step - Kelly
    9:30am
    Core Cardio - Kelly
    10:45am
    Yoga - Vibha
    12:30pm
    Silver Sneakers - Marianne
    1:30pm
    Silver Sneakers - Marianne
    5:00pm
    30 Minute Abs - Joyce
    5:30pm
    Body Pump - Joyce
    6:30pm
    rpm/Spinning - Joyce
    6:30pm
    Zumba - Krysten

  • Thursday

    8:15am
    Bodypump - Kelly/Debbie
    9:30am
    Body Combat - Kelly
    9:30am
    rpm/Spinning - Anissa
    10:45am
    Pilates - Marianne
    5:30pm
    Body Combat - Joyce

  • Friday

    6:00am
    rpm/Spinning - Paula
    7:00am
    Bodypump - Kelly/Debbie
    8:15am
    Body Step - Rose Ann
    9:30am
    Bodypump - Kelly
    10:45am
    Yoga - Virginia
    12:30pm
    Silver Sneakers - Marianne
    1:30pm
    Silver Sneakers - Marianne

  • Saturday

    8:15am
    Bodypump - Joyce
    9:30am
    Body Step - Rose Ann
    9:30am
    rpm/Spinning - Joyce
    10:45am
    Zumba - Krysten

  • Sunday

    No classes

    • Home

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    • Carolyn Sprague

    Education: Florida Academy of Massage and Skin Care, Therapeutic Massage Training, Occupational Associate of Science, Massage Therapy
    Certification: Florida State Department of Health Certified Neuromuscular, National DANB Certification
    Personal Philosophy: Having compassion for pain is a starting point to heal and healing comes from the heart.
                                                                   

                                     Vicky Mudie 

    Education: Heritage Institute, Theraputic Massage Training, Occupational Associate of Science, Massage Therapy
    Certification: Florida State Department of Health Certified Neuromuscular
    Personal Philosophy: By relieving pain and stress and increasing mobility, massage is fundamental to a healthy lifestyle.
     
     

    Diane Danaher

    Education: Florida College of Natural Health, Therapeutic Massage Training, Center Point Education, Neuromuscular Therapy Training, Jivan Wellness Ayurvedic Massage Training
    Certifications: Florida State Department of Health Certified
    Personal Philosophy: Massage releases the body’s ability to heal and increases a sense of emotional and physical well-being.

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